Member Downloads

Finger breathing – session 2   Explanation of the Brain hand – session 2      
Zoom by Istvan Banyai
  • Watch the video and test your observation skills.
  • How good were you at predicting the next scene?
  • All the clues are there if you are observant enough!
Neuroplasticity – watch the video for an explanation of how the mind can grow and change
Sitting Still Like a Frog: Sound Landscape
  • Can you identify the different sounds on track 5?
Moving Art by Louie Schwartzberg – an amazing film about gratitude!
Pebble Meditation I am a teen video